Sushi Bake Casserole

Featured in: West Coast Fresh

This dish offers a layered combination of seasoned sushi rice, tender baked salmon, and a creamy blend of cream cheese and mayonnaise, topped with fresh avocado, roasted nori, sesame seeds, and spring onions. Baked until warm and lightly golden, it's served with soy sauce and optional pickled ginger and wasabi for an umami-rich experience. The assembly is simple and quick, making it a great easy-to-prepare main with vibrant Japanese-inspired flavors. Variations can include swapping the salmon for crab or shrimp for tailored preferences.

Updated on Sat, 27 Dec 2025 13:48:00 GMT
Sushi Bake casserole, warm and golden, with creamy avocado and flaked salmon on top. Save
Sushi Bake casserole, warm and golden, with creamy avocado and flaked salmon on top. | dashofstates.com

My friend Sarah came home from a sushi restaurant absolutely obsessed with the textures and flavors she'd just experienced, but frustrated that it cost thirty dollars for one roll. That night, standing in her kitchen with leftover salmon in the fridge, we wondered aloud: what if we just baked all of it together? No rolling, no precision required, just layers of everything that makes sushi magical. That experiment became this casserole, and honestly, it tastes even better than what she paid for because it's imperfect and ours.

I made this for a dinner party last winter when my oven was already running hot for another dish, and having something that could share the space felt like winning at meal planning. The smell of baking salmon mixed with the nuttiness of toasted sesame somehow made the whole kitchen feel intentional and special, even though I'd thrown it together with whatever avocados the grocery store had left. My partner came home early and ate a slice straight from the dish with a fork, which I think says everything.

Ingredients

  • Sushi rice (2 cups): The foundation that deserves respect; rinse it until the water runs clear so it's fluffy, not gluey, and the seasoning actually sticks to each grain.
  • Water (2½ cups) and rice vinegar (2 tablespoons): This ratio is non-negotiable for perfectly tender rice that won't turn into mush when baked.
  • Sugar (1 tablespoon) and salt (1 teaspoon): The seasoning balance that makes the rice taste alive rather than bland.
  • Salmon fillet (400 g): Use something fresh enough that you'd eat it raw; the gentle baking keeps it moist and flaky instead of tough.
  • Soy sauce and sesame oil: These two create an umami-forward crust on the salmon that's addictive before the casserole even hits the oven.
  • Cream cheese (100 g) and Kewpie mayo (2 tablespoons): The Kewpie makes a real difference; it's silkier and slightly sweet, binding everything with elegance.
  • Sriracha (1 tablespoon): Optional but I add it every time for a whisper of heat that wakes up your mouth without overwhelming the fish.
  • Avocados (2): Add these only at the end so they stay creamy and don't oxidize into gray sadness.
  • Nori (3 sheets): Toast it briefly over a flame if you have time; it smells incredible and tastes even better.
  • Sesame seeds (1 tablespoon) and spring onions: These finish the dish with textural contrast and a sharp, fresh bite.

Instructions

Cook the rice right:
Rinse the sushi rice under cold water, stirring with your fingers until the water runs completely clear; this removes the starch that would make it gluey. Combine with water in a saucepan, bring to a boil, cover, and simmer on low for exactly 15 minutes, then let it sit covered for 10 minutes without peeking.
Season while it's warm:
Mix rice vinegar, sugar, and salt in a small bowl until the sugar dissolves, then fold this into the hot rice with a fork, being gentle so you don't mash the grains. Spread the seasoned rice evenly into your lightly greased baking dish, pressing it down gently so it forms an even base.
Prepare the salmon:
While the rice cooks, place your salmon on a parchment-lined tray, brush it with soy sauce and sesame oil, and season with black pepper. Bake at 400°F for 12 to 15 minutes until it flakes easily with a fork; the salmon should be cooked through but still tender, not dry.
Make the creamy binding:
While the salmon cooks, combine softened cream cheese, mayonnaise, sriracha if using, and lemon juice in a bowl, stirring until completely smooth. Once the salmon is cooked, flake it with a fork right on the tray, then fold it gently into the creamy mixture.
Assemble and bake:
Spread the salmon mixture evenly over the rice layer, then slide the casserole into the oven for 10 minutes at 400°F until the edges are warm and the top is just beginning to turn golden. You'll know it's ready when you can smell the sesame oil getting fragrant.
Finish with fresh toppings:
Pull it from the oven and immediately layer on the sliced avocado, nori squares, toasted sesame seeds, and spring onions; the heat from the casserole will warm everything without cooking away the freshness. Slice and serve warm with soy sauce, pickled ginger, and wasabi alongside.
A close-up of a delicious sushi bake casserole, ready to serve with soy sauce and nori. Save
A close-up of a delicious sushi bake casserole, ready to serve with soy sauce and nori. | dashofstates.com

The first time I served this, my brother-in-law, who's a bit of a sushi purist, took a second slice without asking for permission. That quiet moment of him just eating felt like the whole dish had proven itself, like we'd cracked some kind of code between convenience and authenticity.

Why This Works as a Casserole

Traditional sushi demands precision and patience, which is beautiful but also intimidating for a weeknight dinner. Baking it all together in layers removes the skill barrier while keeping every element that makes sushi craveable: the umami-rich seasoned rice, the clean protein, the textural contrast of crisp nori and creamy avocado. The heat brings everything into harmony without drying anything out, because the cream cheese and mayo create a protective layer that keeps the salmon moist while the casserole warms through.

Substitutions That Actually Work

If salmon isn't in your budget or preference, canned tuna works beautifully, especially if you drain it well and mix it with the cream cheese layer; cooked crab meat is more luxurious if you're feeling indulgent, and shrimp gets slightly sweet and tender when baked in this creamy environment. I've even stretched it with roasted chickpeas for friends who don't eat fish, and the nori and avocado make it feel like sushi anyway. The beautiful thing about this dish is that it's forgiving with whatever protein you choose.

Make It Your Own

The first time you make this, follow the recipe as written so you understand how the layers work together. After that, you're free to customize it based on what's in your kitchen and what your mouth is craving that day. Some nights I add panko breadcrumbs to the top for extra crunch, other times I drizzle spicy mayo over the avocado at the very end, and once I scattered some crispy fried onions across the top and it was somehow perfect.

  • Try cucumber ribbons instead of avocado, or alongside it, for a lighter summer version.
  • Add a thin layer of spicy mayo mixed with sriracha before spreading the salmon mixture for concentrated heat in every bite.
  • Keep pickled ginger, wasabi, and extra soy sauce tableside so everyone can adjust the flavor to their preference.
Creamy, layered sushi bake casserole freshly baked; imagine the savory aroma and tastes. Save
Creamy, layered sushi bake casserole freshly baked; imagine the savory aroma and tastes. | dashofstates.com

This casserole became my go-to when I needed something that felt restaurant-quality but didn't require me to be a sushi chef or spend my evening wrestling with rice paper. It's proof that some of the best dishes aren't the ones that follow tradition exactly, but the ones that honor the spirit of something while making it genuinely yours.

Recipe FAQ

How do you prepare the rice layer for this dish?

Rinse the rice until water is clear, then cook with water until tender. Mix in rice vinegar, sugar, and salt to season before spreading in the baking dish.

What is the best way to cook the salmon?

Brush salmon fillet with soy sauce, sesame oil, and black pepper, then bake until just cooked through. Flake it gently for layering.

Can other seafood be used instead of salmon?

Yes, alternatives like cooked crab meat, canned tuna, or cooked shrimp work well and can be substituted easily.

How should the creamy layer be prepared?

Combine softened cream cheese, mayonnaise, sriracha, and lemon juice until smooth, then fold in the flaked salmon to create a rich topping.

What toppings enhance the final dish?

Sliced avocado, roasted nori squares, toasted sesame seeds, and thinly sliced spring onions add texture and fresh flavors.

Sushi Bake Casserole

Layered seasoned rice with flaked salmon, creamy avocado, nori, baked to golden perfection with soy dipping sauce.

Prep duration
20 min
Cook duration
25 min
Complete duration
45 min
Created by Jordan Miller


Complexity Easy

Heritage Japanese-inspired

Output 6 Portions

Nutritional considerations None specified

Components

Rice Layer

01 2 cups sushi rice
02 2 1/2 cups water
03 2 tablespoons rice vinegar
04 1 tablespoon sugar
05 1 teaspoon salt

Salmon Layer

01 14 oz skinless salmon fillet
02 1 tablespoon soy sauce
03 1 teaspoon sesame oil
04 1/2 teaspoon black pepper

Creamy Layer

01 3.5 oz cream cheese, softened
02 2 tablespoons mayonnaise (preferably Kewpie)
03 1 tablespoon sriracha (optional)
04 1 teaspoon lemon juice

Toppings

01 2 avocados, sliced
02 3 sheets roasted nori, cut into small squares
03 1 tablespoon toasted sesame seeds
04 2 spring onions, thinly sliced

For Serving

01 Soy sauce (for dipping)
02 Pickled ginger (optional)
03 Wasabi (optional)

Method

Phase 01

Cook rice: Rinse sushi rice under cold water until clear. Combine with water in saucepan, bring to boil, cover and simmer on low for 15 minutes. Remove from heat and let stand covered for 10 minutes.

Phase 02

Season rice: Mix rice vinegar, sugar, and salt. Stir into cooked rice and fluff with fork. Spread evenly into a lightly greased 9x13-inch baking dish.

Phase 03

Preheat oven: Set oven temperature to 400°F (200°C).

Phase 04

Prepare salmon: Place salmon on parchment-lined tray. Brush with soy sauce and sesame oil, sprinkle with black pepper. Bake 12–15 minutes until cooked. Flake with fork.

Phase 05

Make creamy salmon mixture: Combine cream cheese, mayonnaise, sriracha, and lemon juice until smooth. Fold in flaked salmon.

Phase 06

Assemble casserole: Spread salmon mixture evenly over rice layer in baking dish.

Phase 07

Bake casserole: Bake for 10 minutes until heated through and slightly golden on top.

Phase 08

Add toppings: Top with sliced avocado, nori squares, sesame seeds, and spring onions.

Phase 09

Serve: Slice warm and serve with soy sauce, pickled ginger, and wasabi as desired.

Necessary tools

  • Saucepan with lid
  • 9x13-inch baking dish
  • Mixing bowls
  • Baking tray
  • Knife and cutting board

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains fish, eggs (mayonnaise), dairy (cream cheese), and soy (soy sauce)
  • Nori may contain traces of shellfish; check labels for allergens

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 370
  • Fats: 15 g
  • Carbohydrates: 41 g
  • Proteins: 17 g