Roasted Butternut Squash Sage

Featured in: East Coast Flavors

This dish brings together tender roasted butternut squash cubes blended with crumbled goat cheese to create a silky, creamy sauce. Crispy fried sage leaves add a fragrant, earthy layer, perfectly complementing the short pasta shapes. A hint of garlic, lemon zest, and chili flakes round out the flavors for a balanced, cozy meal ideal for autumn evenings. Simple roasting and sautéing techniques highlight fresh, wholesome ingredients for a satisfying vegetarian main.

Updated on Wed, 26 Nov 2025 13:18:00 GMT
Warm, golden roasted butternut squash in creamy pasta with crumbled goat cheese. Save
Warm, golden roasted butternut squash in creamy pasta with crumbled goat cheese. | dashofstates.com

A creamy, comforting pasta dish featuring sweet roasted butternut squash, tangy goat cheese, and fragrant crispy sage. Perfect for cozy autumn dinners.

This recipe quickly became a family favorite during chilly months and I enjoy how simple it is to prepare yet feels special.

Ingredients

  • Butternut squash: 1 medium (about 1.2 kg / 2.5 lbs) peeled seeded and cut into 1-inch cubes
  • Garlic: 2 cloves finely chopped
  • Pasta: 350 g (12 oz) short pasta (rigatoni penne or fusilli)
  • Goat cheese: 150 g (5 oz) fresh crumbled
  • Parmesan cheese: 40 g (1/4 cup) grated
  • Sage leaves: 15 fresh
  • Olive oil: 2 tbsp
  • Unsalted butter: 1 tbsp
  • Salt and black pepper: to taste
  • Lemon zest: zest of 1 lemon for brightness
  • Chili flakes: 1/4 tsp for heat
  • Additional Parmesan: for serving

Instructions

Preheat oven:
Preheat the oven to 220°C (425°F). Line a baking tray with parchment paper.
Roast squash:
Toss the butternut squash cubes with 1 tablespoon olive oil salt and pepper. Spread in a single layer on the tray. Roast for 25 30 minutes turning once until golden and tender.
Cook pasta:
While the squash roasts bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water then drain.
Fry sage:
In a large skillet heat the remaining 1 tablespoon olive oil and butter over medium heat. Add the sage leaves and fry until crisp (about 1 2 minutes). Remove sage to a paper towel to drain.
Sauté garlic:
Add chopped garlic to the skillet and sauté for 1 minute until fragrant.
Mash squash:
Add the roasted squash to the skillet and gently mash about half with a spoon to create a creamy base.
Combine pasta and cheese:
Reduce heat to low. Add the cooked pasta to the skillet along with the goat cheese grated Parmesan and a splash of reserved pasta water. Toss until everything is coated and creamy adding more pasta water as needed for a silky sauce.
Season:
Season to taste with salt pepper lemon zest and chili flakes if using.
Serve:
Serve immediately topped with crispy sage leaves and extra Parmesan.
A close-up of the finished Roasted Butternut Squash and Sage Goat Cheese Pasta, garnished with crisp sage. Save
A close-up of the finished Roasted Butternut Squash and Sage Goat Cheese Pasta, garnished with crisp sage. | dashofstates.com

My family particularly enjoyed this dish on a chilly weekend dinner where everyone warmed up with seconds.

Notes

For extra richness stir in a splash of heavy cream with the goat cheese. Swap goat cheese for ricotta or feta if desired. Pairs well with a crisp white wine such as Sauvignon Blanc.

Allergen Information

Contains Milk (goat cheese Parmesan butter) and Wheat (pasta). For gluten-free use gluten-free pasta. For dairy-free substitute vegan cheese and omit Parmesan and butter. Always check cheese and pasta labels for potential allergens.

Nutritional Information

Per serving Calories 460 Total Fat 15 g Carbohydrates 65 g Protein 15 g

Deliciously creamy Roasted Butternut Squash and Sage Goat Cheese Pasta, perfect for a flavorful weeknight meal. Save
Deliciously creamy Roasted Butternut Squash and Sage Goat Cheese Pasta, perfect for a flavorful weeknight meal. | dashofstates.com

This pasta recipe is sure to become a staple in your fall menu full of flavor and comfort.

Recipe FAQ

How do I get the butternut squash tender?

Roast the butternut squash cubes at 220°C (425°F) for 25–30 minutes until golden and easily pierced with a fork for perfect tenderness.

Can I use other cheeses instead of goat cheese?

Yes, ricotta or feta are good substitutes that provide a creamy texture while maintaining a tangy flavor profile.

What pasta types work best for this dish?

Short pasta shapes like rigatoni, penne, or fusilli hold the sauce well and offer the best texture experience.

How do I make the sage crispy?

Fry fresh sage leaves in olive oil and butter over medium heat for 1–2 minutes until crisp but not burnt, then drain on paper towels.

Is there a way to add brightness to the dish?

Adding lemon zest before serving introduces a fresh, bright note that balances the richness.

Can the dish be made dairy-free?

Substitute vegan cheese and omit Parmesan and butter to create a dairy-free version without losing creaminess.

Roasted Butternut Squash Sage

Comforting pasta featuring roasted butternut squash, goat cheese, and crispy sage in a creamy blend.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min
Created by Jordan Miller


Complexity Medium

Heritage Italian-Inspired

Output 4 Portions

Nutritional considerations Meat-free

Components

Vegetables

01 1 medium butternut squash (about 2.5 pounds), peeled, seeded, and cut into 1-inch cubes
02 2 cloves garlic, finely chopped

Pasta

01 12 ounces short pasta (rigatoni, penne, or fusilli)

Cheese & Dairy

01 5 ounces fresh goat cheese, crumbled
02 1/4 cup grated Parmesan cheese

Herbs & Aromatics

01 15 fresh sage leaves

Pantry

01 2 tablespoons olive oil
02 1 tablespoon unsalted butter
03 Salt and freshly ground black pepper, to taste

Optional

01 Zest of 1 lemon
02 1/4 teaspoon chili flakes
03 Additional Parmesan cheese, for serving

Method

Phase 01

Preheat oven and prepare squash: Preheat oven to 425°F. Line a baking tray with parchment paper.

Phase 02

Roast butternut squash: Toss the butternut squash cubes with 1 tablespoon olive oil, salt, and pepper. Spread in a single layer on the prepared tray. Roast for 25 to 30 minutes, turning once halfway through, until tender and golden.

Phase 03

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water and drain the pasta.

Phase 04

Crisp sage leaves: Heat remaining 1 tablespoon olive oil and butter in a large skillet over medium heat. Add sage leaves and fry until crisp, about 1 to 2 minutes. Remove sage and drain on paper towels.

Phase 05

Sauté garlic: Add chopped garlic to the skillet and sauté for 1 minute until fragrant.

Phase 06

Combine squash and mash: Add roasted squash to the skillet and gently mash about half of it with a spoon to form a creamy base.

Phase 07

Mix pasta and cheeses: Reduce heat to low. Add cooked pasta, goat cheese, grated Parmesan, and a splash of reserved pasta water to the skillet. Toss until coated in a creamy sauce, adding more pasta water as needed for desired consistency.

Phase 08

Season and finish: Season with salt, black pepper, lemon zest, and chili flakes if using. Serve immediately, garnished with crispy sage leaves and additional Parmesan.

Necessary tools

  • Large baking tray
  • Parchment paper
  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife and cutting board

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains milk (goat cheese, Parmesan, butter) and wheat (pasta). For gluten-free option, use gluten-free pasta. For dairy-free option, substitute vegan cheese and omit Parmesan and butter.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 460
  • Fats: 15 g
  • Carbohydrates: 65 g
  • Proteins: 15 g