Lemon Garlic Tuna Spaghetti (Printable)

Spaghetti with zesty lemon, garlic, and flaky tuna, perfect for a light Mediterranean meal.

# Components:

→ Pasta

01 - 14 ounces dried spaghetti

→ Sauce

02 - 2 tablespoons olive oil
03 - 3 garlic cloves, thinly sliced
04 - 1 lemon, zest and juice
05 - 2 cans (5.6 ounces each) tuna in olive oil, drained and flaked
06 - 1/2 teaspoon crushed red pepper flakes (optional)
07 - 1/4 cup fresh flat-leaf parsley, chopped
08 - 1/4 cup reserved pasta cooking water
09 - Salt and freshly ground black pepper, to taste

→ Toppings

10 - Extra chopped parsley for garnish
11 - Lemon wedges for serving

# Method:

01 - Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Reserve 1/4 cup of the pasta cooking water before draining.
02 - While the pasta cooks, heat olive oil in a large skillet over medium heat. Add sliced garlic and cook for 1 to 2 minutes until fragrant but not browned.
03 - Stir in the flaked tuna, breaking it up gently with a spoon. Add lemon zest, lemon juice, and red pepper flakes if using. Cook for 2 to 3 minutes, stirring gently.
04 - Add the drained spaghetti to the skillet with the tuna mixture. Toss to combine, gradually adding reserved pasta water until the sauce lightly coats the pasta.
05 - Stir in chopped parsley. Adjust seasoning with salt and freshly ground black pepper to taste.
06 - Divide among plates, garnish with extra parsley, and serve with lemon wedges.

# Expert Advice:

01 -
  • It comes together faster than ordering takeout and uses pantry staples you probably already have.
  • The lemon and garlic make canned tuna taste fresh and vibrant, not sad or fishy.
  • It's the kind of dish that feels like a real meal without any fuss or fancy ingredients.
02 -
  • If you drain the pasta without saving any cooking water, the dish will be dry and the sauce won't coat properly.
  • Browning the garlic even slightly will make it bitter, so keep the heat gentle and your eye on the pan.
03 -
  • Use the best canned tuna you can find, it's the star here and cheap tuna tastes like it.
  • Toss the pasta in the skillet instead of plating it first so every strand gets evenly coated.
  • Taste before you add salt, the tuna and pasta water are already salty and it's easy to overdo it.
Return