Baked Feta Pasta Modern Twist

Featured in: East Coast Flavors

Enjoy creamy, tangy baked feta pasta, elevated with caramelised onions and sun-dried tomatoes for a rich Mediterranean flair. Cherry tomatoes and feta cheese roast together until tender, then combine with golden onions and fresh basil for a luscious sauce. Tossed with al dente pasta, this dish blends sweet, savory, and herbaceous notes—perfect for a quick weeknight dinner. Add spinach or arugula for depth, and serve warm, garnished with extra basil. Best paired with crisp Sauvignon Blanc or light rosé for an easy, flavorful meal.

Updated on Thu, 06 Nov 2025 14:41:00 GMT
Creamy Baked Feta Pasta with caramelized onions and sun-dried tomatoes in a dish.  Save
Creamy Baked Feta Pasta with caramelized onions and sun-dried tomatoes in a dish. | dashofstates.com

A creamy, tangy baked feta pasta elevated with sweet caramelised onions and rich sun-dried tomatoes. This modern twist delivers deep flavor and irresistible texture, perfect for an easy weeknight meal.

I was inspired to upgrade the classic baked feta pasta after trying it at a friend's house with caramelised onions. The added sweetness and depth made it a staple in my own kitchen for busy weeknights.

Ingredients

  • Pasta: 340 g (12 oz) dried short pasta (e.g. fusilli, penne, or rigatoni)
  • Cheese: 200 g (7 oz) block feta cheese
  • Vegetables: 2 medium yellow onions, thinly sliced; 200 g (1 cup) cherry tomatoes, halved; 80 g (1/2 cup) sun-dried tomatoes in oil, drained and sliced; 3 cloves garlic, thinly sliced; 2 tbsp fresh basil, chopped (plus extra for serving)
  • Pantry: 3 tbsp olive oil (divided); 1 tsp dried oregano; 1/2 tsp crushed red pepper flakes (optional); Salt and freshly ground black pepper, to taste

Instructions

Prep and Roast:
Preheat the oven to 200°C (400°F). In a large ovenproof baking dish, add cherry tomatoes, sun-dried tomatoes, garlic, and 2 tbsp olive oil. Season generously with salt, pepper, oregano, and red pepper flakes if using. Toss to combine.
Add Feta:
Place the feta block in the center of the baking dish among the tomatoes. Drizzle 1 tbsp olive oil over the feta and season lightly with pepper.
Bake:
Bake for 25–30 minutes until the tomatoes burst and the feta is soft and golden at the edges.
Caramelise Onions:
Meanwhile, heat a large skillet over medium heat. Add 1 tbsp olive oil and the sliced onions. Cook, stirring occasionally, for 15–20 minutes until deeply caramelised and golden brown. Set aside.
Cook Pasta:
While the onions caramelise, cook the pasta according to package instructions in salted boiling water until al dente. Reserve 120 ml (1/2 cup) of pasta water, then drain.
Mix & Finish:
Remove the baking dish from the oven. Add caramelised onions and chopped basil to the dish. Stir together, breaking up the feta to form a creamy sauce. Add the cooked pasta, tossing to coat evenly. If needed, add reserved pasta water to reach desired sauce consistency.
Serve:
Serve immediately, garnished with extra basil and a drizzle of olive oil if desired.
Oven-baked feta pasta topped with fresh basil, served warm and deliciously creamy.  Save
Oven-baked feta pasta topped with fresh basil, served warm and deliciously creamy. | dashofstates.com

My family always requests this pasta on chilly evenings. The sweet onions and tangy feta remind us of summer holidays together in Greece.

Required Tools

Large ovenproof baking dish, large pot for boiling pasta, skillet, knife and chopping board, wooden spoon or spatula

Notes

For extra flavor, add a handful of baby spinach or arugula before serving. Whole-wheat or gluten-free pasta work well, and it pairs beautifully with a crisp Sauvignon Blanc or light rosé.

Nutritional Information (per serving)

Calories: 480, Total Fat: 20 g, Carbohydrates: 56 g, Protein: 16 g

Savory Baked Feta Pasta featuring rich flavors and a colorful, appetizing presentation. Save
Savory Baked Feta Pasta featuring rich flavors and a colorful, appetizing presentation. | dashofstates.com

This pasta is best served fresh, but leftovers reheat beautifully with a dash of olive oil. Enjoy!

Recipe FAQ

What type of pasta works best?

Short pasta shapes like fusilli, penne, or rigatoni are ideal for soaking up the creamy sauce and holding ingredients well.

How do I achieve perfectly caramelised onions?

Cook sliced onions gently over medium heat with olive oil, stirring often, for 15–20 minutes until deep golden brown.

Can I use different cheeses?

Feta provides tangy creaminess, but you can substitute with ricotta or goat cheese for milder flavor variations.

Is this suitable for gluten-free diets?

Absolutely—just use your preferred gluten-free pasta variety instead of wheat-based options.

What additional vegetables can be added?

Add baby spinach or arugula just before serving for extra greens, or roasted red peppers for a sweet touch.

Can leftovers be reheated?

Yes, gently reheat in a skillet with a splash of water or olive oil to restore its creamy consistency.

Baked Feta Pasta Modern Twist

Creamy feta pasta with caramelized onions and sun-dried tomatoes highlights robust Mediterranean flavors.

Prep duration
15 min
Cook duration
35 min
Complete duration
50 min
Created by Jordan Miller


Complexity Easy

Heritage Mediterranean

Output 4 Portions

Nutritional considerations Meat-free

Components

Pasta

01 12 ounces dried short pasta such as fusilli, penne, or rigatoni

Cheese

01 7 ounces block feta cheese

Vegetables

01 2 medium yellow onions, thinly sliced
02 1 cup cherry tomatoes, halved
03 1/2 cup sun-dried tomatoes in oil, drained and sliced
04 3 cloves garlic, thinly sliced
05 2 tablespoons chopped fresh basil, plus extra for serving

Pantry

01 3 tablespoons olive oil, divided
02 1 teaspoon dried oregano
03 1/2 teaspoon crushed red pepper flakes, optional
04 Salt and freshly ground black pepper, to taste

Method

Phase 01

Oven Preparation: Preheat the oven to 400°F (200°C).

Phase 02

Arrange Tomatoes and Seasonings: In a large ovenproof baking dish, add cherry tomatoes, sun-dried tomatoes, garlic, and 2 tablespoons olive oil. Season generously with salt, black pepper, oregano, and crushed red pepper flakes if desired. Toss well to combine.

Phase 03

Add Feta: Nestle the block of feta cheese in the center among the tomatoes. Drizzle 1 tablespoon olive oil over the feta and season lightly with black pepper.

Phase 04

Bake: Transfer the baking dish to the oven and bake for 25 to 30 minutes, until tomatoes are bursting and feta is soft and golden at the edges.

Phase 05

Caramelize Onions: While baking, heat a large skillet over medium heat. Add 1 tablespoon olive oil and sliced onions. Cook, stirring occasionally, for 15 to 20 minutes until deeply caramelized and golden brown. Set aside.

Phase 06

Cook Pasta: During caramelization, cook pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 1/2 cup pasta water, then drain.

Phase 07

Combine Sauce: Once baked, remove the dish from the oven. Add caramelized onions and chopped basil. Stir everything together, breaking up the feta to create a creamy sauce.

Phase 08

Add Pasta: Add cooked pasta to the dish and toss until evenly coated. Gradually add reserved pasta water as needed for desired sauce consistency.

Phase 09

Garnish and Serve: Serve immediately, garnished with extra basil and a drizzle of olive oil if desired.

Necessary tools

  • Large ovenproof baking dish
  • Large pot for boiling pasta
  • Skillet
  • Knife and chopping board
  • Wooden spoon or spatula

Allergy details

Review each component for potential allergens and seek professional medical guidance if you're uncertain.
  • Contains milk (feta cheese) and wheat (pasta).
  • To make gluten-free, substitute with certified gluten-free pasta.
  • Check sun-dried tomatoes packaging for potential cross-contamination.

Nutrient breakdown (each portion)

These figures are approximate and shouldn't replace professional health advice.
  • Energy: 480
  • Fats: 20 g
  • Carbohydrates: 56 g
  • Proteins: 16 g