DIY Lunchables Tray Kids
Balanced trays with meats, cheeses, crackers, and fruits for easy lunches or snacks.
Complete Recipe Collection
We've got every recipe you'll need right here. Whether you're cooking a family feast or a simple meal for one, you'll find delicious, straightforward dishes to try again and again at dashofstates.com!
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Dash of States's Recipes
Macaroni & Peas Comfort
Quick tender macaroni with peas in a smooth, savory sauce for a comforting main meal.
Baked Sweet Potato Chili
Tender baked potatoes filled with a flavorful, hearty chili blend for a comforting main dish.
Overnight Oats with Fruit
A creamy, layered breakfast with oats, fresh fruit, and peanut butter, ready after an overnight chill.
Rice Bean Corn Burrito Bowls
Fluffy rice paired with beans, corn, and fresh toppings for a satisfying Tex-Mex bowl.
Lentil Tomato Skillet Herbs
One-pan lentils with tomatoes and fresh herbs for a satisfying Mediterranean meal.
Chickpea Pumpkin Sage Soup
Velvety blend of roasted pumpkin, chickpeas, and fragrant sage, perfect for chilly days.
Veggie Shepherds Pie Lentils
A comforting plant-based dish blending lentils with creamy sweet potato mash for a hearty meal.
Sweet Potato Black Bean Enchiladas
Roasted sweet potatoes, black beans, kale, and cheese baked together with zesty enchilada sauce.